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🍽️ Duck Breast with Orange Flavor

345 kcal · 30 min · 4 servings

Ingredients

• 4 wild duck breasts
• salt
• pepper (from the mill)
• 4 tbsp orange liqueur
• 6 oranges (unwaxed)
• 2 tbsp orange marmalade
• 1 tbsp ghee

Instructions

1. 1. Season the duck breasts with salt and pepper and drizzle with 2 tablespoons of orange liqueur. Wash the oranges. Peel one orange thinly and cut the peel into fine strips.
2. 2. Juice 4 oranges. Heat the juice with the peel, the remaining liqueur, and the jam. Reduce the mixture to half its volume. Peel the remaining 2 oranges thoroughly, remove all white pith, and cut out the fillets along the membranes.
3. 3. Heat clarified butter in a pan. Sear the duck breasts for 2 minutes on each side. Reduce the heat and cook for another 3 to 4 minutes on each side.
4. 4. Bring the orange sauce to a boil and add the orange fillets. Slice the meat and serve it with the sauce.

Nutrition per serving

• kcal: 345
• Protein: 28 g · Fett/Fat: 21 g · Carbs: 14 g