🍽️ Salmon on Nut Rice with Orange Dressing

Name: Salmon on Nut Rice with Orange Dressing
Total time: 30 min
Yield: 4 servings
Ingredients: 250 g Basmati brown rice; Salt; 1 Organic orange; 40 g Herbs (1 handful; parsley and dill); 5 tbsp Olive oil; Pepper; 600 g Salmon fillet (4 Salmon fillets); 50 g Salted cashew nuts

689 kcal · 30 min · 4 servings

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Ingredients

250 g Basmati brown rice
Salt
1 Organic orange
40 g Herbs (1 handful; parsley and dill)
5 tbsp Olive oil
Pepper
600 g Salmon fillet (4 Salmon fillets)
50 g Salted cashew nuts

Instructions

1. Cook the rice in salted water until it is al dente. Follow the instructions on the package.
2. Rinse the orange under hot water and pat it dry.
3. Finely grate the orange peel and squeeze out the juice.
4. Wash the herbs and shake off excess water.
5. Finely chop the herbs.
6. Mix the herbs with the orange juice, orange peel, 4 tablespoons of olive oil, salt, and pepper to make the marinade.
7. Brush a baking dish with the remaining oil.
8. Rinse the salmon fillets under cold water and pat them dry.
9. Turn the salmon fillets in the marinade so they are well coated.
10. Chop the nuts coarsely.
11. Spread the cooked rice in the prepared baking dish.
12. Fold the nuts into the rice.
13. Place the marinated salmon fillets on top of the rice.
14. Drizzle the remaining marinade over the salmon.
15. Preheat the oven to 200 °C (180 °C for fan-assisted or gas mark 3).
16. Bake the dish in the preheated oven for approx. 20 minutes.

Nutrition per serving

kcal: 689
Protein: 37 g · Fett/Fat: 37 g · Carbs: 52 g