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🍰 Orange Pudding with Pistachios
229 kcal · 30 min · 4 servings
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Ingredients
- 1000 g large organic orange (4 large organic oranges)
- 75 g raw cane sugar
- liquid sweetener (to taste)
- 4 eggs
- 20 g pistachio kernels (1 heaped tbsp)
Instructions
- 1. Rinse the oranges under hot water and pat them dry.
- 2. Finely grate the zest from one orange.
- 3. Peel four thin strips of zest from the same orange using a vegetable peeler.
- 4. Place the orange zest strips in a small bowl and cover with cling film.
- 5. Cut all oranges in half.
- 6. Cut four thin slices from one unpeeled orange half.
- 7. Squeeze the juice from the remaining orange halves.
- 8. Measure out 400 milliliters of orange juice.
- 9. Pour the juice through a fine sieve into a mixing bowl.
- 10. Add half of the sugar.
- 11. Adjust sweetness to taste with liquid sweetener if desired.
- 12. Add the eggs.
- 13. Beat the mixture with the beaters of a hand mixer until creamy, but not foamy.
- 14. Fold in the grated orange zest.
- 15. Rinse four ovenproof molds (approx. 150 ml each) or tall cups with cold water.
- 16. Set the molds aside.
- 17. Melt the remaining sugar in a pan over medium heat, stirring constantly.
- 18. Allow the sugar to caramelize until golden brown.
- 19. Carefully pour about two-thirds of the caramel into the prepared molds.
- 20. Turn the orange slices in the remaining caramel.
- 21. Remove the orange slices.
- 22. Let the orange slices cool on a wire rack or on aluminum foil.
- 23. Distribute the orange-egg mixture evenly among the molds.
- 24. Place the molds in a pot with boiling hot water.
- 25. Ensure the molds stand about three-quarters in the water.
- 26. Place a lid on the pot.
- 27. Let the puddings set over low heat for 35 to 40 minutes.
- 28. Carefully insert a wooden skewer into the center of a pudding.
- 29. If the skewer comes out clean, the pudding is done.
- 30. Remove the molds from the pot.
- 31. Let the puddings cool for at least two hours.
- 32. Chop the pistachios with a large knife.
- 33. Cut the orange zest strips into very thin strips (julienne).
- 34. Carefully run a sharp knife around the edge of the molds to loosen the puddings.
- 35. Turn out the puddings onto plates.
- 36. Garnish each pudding with one caramelized orange slice.
- 37. Add orange julienne.
- 38. Add pistachios.
- 39. Serve the pudding.
Nutrition per serving
- kcal: 229
- Protein: 8 g · Fett/Fat: 8 g · Carbs: 28 g