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🍽️ Fluffy Salmon Omelette with Capers

478 kcal · 30 min · 4 servings

Ingredients

• 4 eggs
• 1 red onion
• 150 g smoked salmon (in slices)
• 1 tbsp vegetable oil
• 2 tbsp butter
• salt
• pepper
• 1 tbsp small capers
• 1 tbsp chopped parsley
• 1 tbsp grated Gouda

Instructions

1. 1. Peel the onion.
2. 2. Dice the onion into small cubes.
3. 3. Heat oil and butter in a large frying pan.
4. 4. Whisk the eggs in a separate bowl.
5. 5. Season the egg mixture with salt and pepper.
6. 6. Finely chop the parsley and stir it into the eggs.
7. 7. Pour the egg mixture into the hot pan.
8. 8. Distribute the salmon, onion cubes, and capers evenly over the still liquid egg mixture.
9. 9. Cover the pan.
10. 10. Cook the omelette on low heat until it is set (firm).
11. 11. Finally, adjust the seasoning of the finished omelette with salt and pepper.
12. 12. Sprinkle the omelette with grated cheese.
13. 13. Serve the omelette immediately.

Nutrition per serving

• kcal: 478
• Protein: 30 g · Fett/Fat: 39 g · Carbs: 3 g