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🍽️ Vegetable Omelette Snack
356 kcal · 30 min · 4 servings
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Ingredients
- 4 bell peppers (red and green)
- 200 g white turnip
- salt
- 8 eggs
- 4 tbsp heavy cream
- 2 tbsp butter
- salt
- pepper (from the mill)
- 75 g grated cheese (e.g. Emmental)
Instructions
- 1. Preheat the oven to 180 degrees Celsius fan-forced.
- 2. Wash the bell peppers thoroughly.
- 3. Remove the seeds and the stem end of the peppers.
- 4. Cut the peppers into small cubes.
- 5. Peel the turnips (small root vegetables).
- 6. Cut the turnips into small cubes as well.
- 7. Bring water to a boil and add some salt.
- 8. Add the turnip cubes to the boiling water.
- 9. Cook them for 2 to 3 minutes (this is called blanching).
- 10. Remove the turnips from the water immediately and rinse them with cold water.
- 11. Let the turnips drain well in a colander.
- 12. Whisk the eggs in a bowl.
- 13. Add the cream to the eggs.
- 14. Stir the mixture vigorously with a fork or a whisk.
- 15. Season the egg mixture with salt.
- 16. Season the egg mixture with pepper.
- 17. Take a large pan that is safe for use in the oven.
- 18. Heat the pan on the stovetop.
- 19. Add the butter to the hot pan.
- 20. Add the pepper cubes to the pan.
- 21. Add the drained turnip cubes to the pan.
- 22. Sauté the vegetables briefly until they become soft.
- 23. Pour the egg mixture evenly over the vegetables.
- 24. Spread the cheese evenly over the surface of the omelette.
- 25. Place the pan in the preheated oven.
- 26. Bake the omelette for about 20 minutes.
- 27. Remove the omelette from the oven when it is golden brown.
- 28. Cut the omelette into pieces while it is still warm.
- 29. Serve the pieces immediately.
- 30. Alternatively, you can let the omelette cool down.
- 31. Cut the cooled omelette into pieces.
- 32. Serve the cold pieces.
Nutrition per serving
- kcal: 356
- Protein: 21 g · Fett/Fat: 25 g · Carbs: 11 g