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🍽️ Omelets with Tomato-Onion-Coriander Chutney
298 kcal · 30 min · 4 servings
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Ingredients
- 2 small red onions
- 1 red chili pepper
- 1 handful fresh cilantro
- 10 eggs
- salt
- 2 tbsp butter
- 2 tbsp olive oil
- pepper (from the mill)
Instructions
- 1. Wash the tomatoes thoroughly and cut them in half.
- 2. Heat oil in a pot and fry mustard and cumin seeds in it until fragrant.
- 3. Add the halved tomatoes, sugar, and 2 to 3 tablespoons of lemon juice to the pot.
- 4. Let the mixture simmer on low heat for about 4 minutes.
- 5. Season the chutney with salt and pepper and remove it from the heat.
- 6. Peel the onions and slice them into thin rings.
- 7. Wash the chili, optionally remove the seeds, and chop it finely.
- 8. Wash the coriander, shake it dry, and pluck off the leaves.
- 9. Beat the eggs in a bowl and season them lightly with salt.
- 10. Divide all ingredients into four equal portions to make four omelets.
- 11. Heat butter and oil in a hot pan until the butter foams.
- 12. Pour the first egg mixture into the pan.
- 13. Sprinkle the egg with onion rings, chopped chili, and coriander leaves.
- 14. Place a lid on the pan and let the omelet cook for about 4 minutes.
- 15. Ensure the omelet stays juicy inside and moist-glistening on top.
- 16. Repeat the process with the remaining three portions.
- 17. Plate the omelets.
- 18. Place a dollop of chutney in the center of each omelet.
- 19. Serve the dish immediately.
Nutrition per serving
- kcal: 298
- Protein: 17 g · Fett/Fat: 24 g · Carbs: 4 g