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🍽️ Crunchy Olive Bread

285 kcal · 30 min · 4 servings

Ingredients

• 500 g sourdough
• 300 g rye flour
• 500 g wheat flour
• 100 g spelt whole grain flour
• 2 tbsp salt
• 2 tbsp olive oil
• 100 g olives (black, pitted)
• 100 g sunflower seeds
• 450 ml water (lukewarm)

Instructions

1. 1. Put the different types of flour into a large bowl and mix them well.
2. 2. Make a small well in the center of the flour mixture.
3. 3. Add the sourdough starter into this well.
4. 4. Add all ingredients except the olives to the dough.
5. 5. Use the dough hooks of your food processor and mix the dough for about 8 minutes.
6. 6. Let the dough rest for half an hour.
7. 7. Then knead the dough thoroughly again.
8. 8. Place the dough into a proofing basket.
9. 9. Let the bread rise covered for about 1.5 hours.
10. 10. Preheat the oven to 230 degrees Celsius.
11. 11. Put the bread in the oven and bake it for 15 minutes.
12. 12. Reduce the temperature to 200 degrees Celsius.
13. 13. Finish baking the bread for another 50 minutes.

Nutrition per serving

• kcal: 285
• Protein: 10 g · Fett/Fat: 6 g · Carbs: 49 g