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🍽️ Stuffed Baked Potatoes with Vegetables

192 kcal · 30 min · 4 servings

Ingredients

• 4 large floury potatoes (approx. 250 g each)
• 100 g small broccoli florets
• salt
• 1 red bell pepper
• 1 small zucchini
• 1 red onion
• 100 g grated cheese (e.g. cheddar)

Instructions

1. 1. Wash the potatoes thoroughly.
2. 2. Steam the potatoes until tender, which takes about 35 minutes.
3. 3. Preheat the oven to 200°C with fan setting.
4. 4. Wash the broccoli.
5. 5. Blanch the broccoli (cook briefly in boiling water) in salted water for 3 to 4 minutes until al dente.
6. 6. Rinse the broccoli with cold water and let it drain.
7. 7. Wash the bell pepper.
8. 8. Halve the bell pepper and remove the core.
9. 9. Dice the bell pepper into small pieces.
10. 10. Wash the zucchini.
11. 11. Remove the hard ends of the zucchini.
12. 12. Dice the zucchini into small pieces.
13. 13. Peel the onion.
14. 14. Dice the onion.
15. 15. Mix the prepared vegetables with the cheese.
16. 16. Remove the cooked potatoes from the water.
17. 17. Slice the potatoes lengthwise in the middle.
18. 18. Gently press the potato halves apart.
19. 19. Fill the potatoes with the vegetable and cheese mixture.
20. 20. Place the stuffed potatoes on a baking sheet lined with baking paper.
21. 21. Bake the potatoes in the oven for about 15 minutes.

Nutrition per serving

• kcal: 192
• Protein: 11 g · Fett/Fat: 7 g · Carbs: 20 g