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🍽️ Roasted vegetables with cauliflower and chickpeas
584 kcal · 30 min · 4 servings
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Ingredients
- 2 sweet potatoes
- 800 g cauliflower (1 small head)
- 1 broccoli
- 3 tbsp olive oil
- salt
- pepper
- 400 g chickpeas (can; drained weight)
- 1 tsp ras el hanout (Arab spice mix)
- 50 g Asian salad mix (e.g. mizuna, wasabi)
- 1 organic lemon
- 10 g ginger
- 200 g soy yogurt alternative
- 1 tbsp soy sauce
- 45 g tahini (3 tbsp; sesame paste)
- 0.5 tsp turmeric powder
- 0.5 tsp curry powder
Instructions
- 1. Preheat the oven to 200 degrees Celsius (convection: 180 degrees Celsius; gas: level 3).
- 2. Peel the sweet potatoes.
- 3. Halve the sweet potatoes.
- 4. Cut the sweet potatoes into wedges.
- 5. Wash the cauliflower and the broccoli.
- 6. Divide the cauliflower and the broccoli into small florets.
- 7. Place the prepared vegetables in a large baking dish.
- 8. Drizzle the vegetables with 2 tablespoons of olive oil.
- 9. Season the vegetables with salt and pepper.
- 10. Roast the vegetables in the preheated oven for 25 to 30 minutes.
- 11. Check if the cauliflower is lightly browned.
- 12. Rinse the chickpeas under running water.
- 13. Drain the chickpeas well.
- 14. Place the chickpeas in a bowl.
- 15. Add the remaining oil, salt, and ras el hanout (a spicy spice blend).
- 16. Mix the chickpeas with the spices well.
- 17. Remove the baking dish from the oven after 20 minutes of roasting time.
- 18. Add the seasoned chickpeas to the vegetables in the baking dish.
- 19. Roast the vegetables with the chickpeas for another 10 minutes.
- 20. Wash the salad leaves.
- 21. Spin the salad leaves dry.
- 22. Rinse the lemon under hot water.
- 23. Pat the lemon dry.
- 24. Grate the lemon zest.
- 25. Squeeze out the lemon juice.
- 26. Peel the ginger.
- 27. Chop the ginger very finely.
- 28. Whisk the soy yogurt alternative with soy sauce, tahini (sesame paste), lemon zest, ginger, turmeric, and curry powder.
- 29. Season the soy yogurt alternative with lemon juice, salt, and pepper.
- 30. Remove the vegetables with the chickpeas from the oven.
- 31. Arrange the salad leaves among the vegetables.
- 32. Arrange the salad leaves on top of the vegetables.
- 33. Drizzle the dish with some soy dip.
- 34. Serve the dish.
- 35. Serve the remaining dip separately.
Nutrition per serving
- kcal: 584
- Protein: 24 g · Fett/Fat: 18 g · Carbs: 78 g