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🍽️ Crispy Roasted Vegetables with Basilica Crisps
439 kcal · 30 min · 4 servings
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Ingredients
- 350 g Carrots
- 350 g Swede
- 450 g Pumpkin
- 2 Red Onions
- 450 g Potatoes
- 25 g Butter
- 60 ml Olive Oil
- 1 tsp Cumin
- 6 Garlic Cloves
- 1 tsp Sea Salt
- Pepper
- Oil (for frying the basil leaves)
- 1 bunch Basil
Instructions
- 1. Preheat your oven to 200 degrees Celsius using conventional top and bottom heat.
- 2. Thoroughly wash the vegetables.
- 3. Peel the vegetables if necessary.
- 4. Cut the vegetables into large, irregular chunks.
- 5. Melt the butter in a small pan or microwave.
- 6. Add the melted butter and olive oil to a large bowl containing the vegetables.
- 7. Toss the vegetables well so that all pieces are evenly coated with fat.
- 8. Sprinkle the cumin seeds over the vegetables.
- 9. Season the vegetables with salt and pepper to taste.
- 10. Add the garlic cloves with their skins still on to the vegetables.
- 11. Spread the vegetables out on a baking sheet lined with baking paper.
- 12. Place the tray in the oven and roast the vegetables for 50 minutes.
- 13. Heat frying oil in a deep pan or pot.
- 14. Fry the basil leaves in batches until they are golden brown and crispy.
- 15. Place the fried leaves on kitchen paper to absorb excess oil.
- 16. Scatter the basil crisps over the finished roasted vegetables just before serving.
- 17. Tip: Halve red bell peppers, remove the seeds, and add them to the vegetables to roast alongside.
- 18. This step ensures a fruitier flavor in the dish.
Nutrition per serving
- kcal: 439
- Protein: 6 g · Fett/Fat: 29 g · Carbs: 37 g