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🍰 Melon Bowls Filled with Colorful Fruit and Crunchy Almonds

357 kcal · 30 min · 4 servings

Melon Bowls Filled with Colorful Fruit and Crunchy Almonds Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Carefully cut the melon in half.
  2. 2. Remove the seeds from the flesh.
  3. 3. Use a melon baller to scoop out small balls of flesh.
  4. 4. Set the empty melon halves aside, as they will serve as bowls later.
  5. 5. Wash the blueberries thoroughly.
  6. 6. Sort the berries and remove any damaged ones.
  7. 7. Let the blueberries drain in a sieve.
  8. 8. Peel the apples.
  9. 9. Wash the peeled apples.
  10. 10. Cut the apples into quarters.
  11. 11. Remove the core from the apple quarters.
  12. 12. Slice the flesh into thin wedges.
  13. 13. Drizzle the apple pieces immediately with lemon juice.
  14. 14. This prevents the fruit from browning.
  15. 15. Peel the kiwis.
  16. 16. Slice the kiwis into thin rounds.
  17. 17. Mix the blueberries with the melon balls.
  18. 18. Add the sliced apples and kiwis to the mixture.
  19. 19. Fill the fruit mixture into the prepared melon halves.
  20. 20. Put the almonds into a dry pan.
  21. 21. Toast the almonds briefly over medium heat.
  22. 22. Sprinkle the roasted almonds over the fruit salad.
  23. 23. Serve the salad immediately.

Nutrition per serving