🍳 Fruity Yogurt Fruit Salad

Name: Fruity Yogurt Fruit Salad
Total time: 30 min
Yield: 4 servings
Ingredients: 250 g strawberries; 250 g nectarine (2 nectarines); 150 g bananas (1 banana); 125 g blueberries; 250 g yogurt (1,5 % fat); 3 tbsp maple syrup

136 kcal · 30 min · 4 servings

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Ingredients

250 g strawberries
250 g nectarine (2 nectarines)
150 g bananas (1 banana)
125 g blueberries
250 g yogurt (1,5 % fat)
3 tbsp maple syrup

Instructions

1. Place the strawberries in a bowl with cold water.
2. Carefully remove them and let them drain on kitchen paper.
3. Remove the green stems and cut the berries into quarters.
4. Wash the nectarines under running water.
5. Dry them with a cloth.
6. Cut the fruits in half.
7. Carefully remove the stone.
8. Cut the flesh into thin wedges.
9. Place the blueberries in a bowl with cold water.
10. Remove them and let them drain on kitchen paper.
11. Peel the banana.
12. Cut it in half lengthwise.
13. Slice the halves.
14. Put all the fruit types into a large bowl.
15. Gently mix the fruit together.
16. Put the yogurt and maple syrup into a small bowl.
17. Stir the mixture until smooth.
18. Serve the yogurt sauce with the fruit salad.

Nutrition per serving

kcal: 136
Protein: 3 g · Fett/Fat: 1 g · Carbs: 25 g