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🍝 Pasta salad with homemade pesto
397 kcal · 30 min · 4 servings
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Ingredients
- 600 g whole wheat pasta (e.g. penne)
- salt
- 500 g tomatoes
- 500 g small salad cucumber (1 small salad cucumber)
- 4 sprigs flat-leaf parsley
- 4 sprigs basil
- 4 tbsp pine nuts
- 100 g parmesan (in a block)
- 1 lemon
- 4 tbsp olive oil
- 100 ml classic vegetable broth
- pepper
Instructions
- 1. Boil plenty of water in a large pot and add salt.
- 2. Cook the pasta in it al dente according to the package instructions.
- 3. Wash the tomatoes thoroughly under running water.
- 4. Cut out the hard stem bases of the tomatoes in a wedge shape.
- 5. Cut the tomatoes into small cubes.
- 6. Wash the cucumber thoroughly and dry it.
- 7. Cut the cucumber in half lengthwise.
- 8. Carefully remove the seeds with a teaspoon.
- 9. Cut the deseeded cucumber into cubes as well.
- 10. Wash the parsley and basil and shake them dry.
- 11. Pluck the leaves from the stems.
- 12. Chop the herbs roughly.
- 13. Heat a non-stick pan without fat.
- 14. Roast the pine nuts in it until golden brown.
- 15. Remove the pine nuts from the pan.
- 16. Place them on a plate and let them cool down a bit.
- 17. Grate the Parmesan finely.
- 18. Cut the lemon in half.
- 19. Squeeze the juice from the lemon.
- 20. Drain the pasta.
- 21. Let them drain well.
- 22. Collect about 200 milliliters of the pasta cooking water.
- 23. Place the cooled pine nuts in a tall container.
- 24. Add the olive oil.
- 25. Add the collected broth or pasta cooking water.
- 26. Add the grated Parmesan.
- 27. Add the chopped herbs.
- 28. Add four tablespoons of the pasta cooking water.
- 29. Puree the mixture until creamy with a hand blender.
- 30. Add more pasta cooking water if necessary.
- 31. The paste can be a bit more liquid.
- 32. The pasta will absorb more liquid later.
- 33. Season the pesto with salt.
- 34. Season the pesto with pepper.
- 35. Add one to two tablespoons of lemon juice.
- 36. Place the pasta in a large bowl.
- 37. Add the tomato cubes.
- 38. Add the cucumber cubes.
- 39. Add the pesto.
- 40. Mix everything well.
- 41. Add a little more pasta cooking water if needed.
- 42. Season the salad with salt.
- 43. Season the salad with pepper.
- 44. Add the remaining lemon juice.
- 45. Serve the salad lukewarm.
Nutrition per serving
- kcal: 397
- Protein: 16 g · Fett/Fat: 15 g · Carbs: 49 g