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🥗 Creamy Pasta Salad with Walnut Pesto and Arugula
353 kcal · 30 min · 4 servings
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Ingredients
- 300 g lentil pasta
- 2 garlic cloves
- 100 g dried tomatoes (without oil)
- 40 g walnut kernels
- 5 tbsp olive oil
- salt
- pepper
- 1 avocado
- 80 g arugula
- 400 g colorful cherry tomatoes
Instructions
- 1. Place the pasta in a pot with boiling water.
- 2. Cook the pasta over medium heat for about 8 to 9 minutes until al dente.
- 3. Reserve about 50 milliliters of the pasta cooking water in a cup.
- 4. Drain the pasta in a colander and let it cool down.
- 5. Peel the garlic cloves in the meantime.
- 6. Roughly chop the sun-dried tomatoes, walnuts, and garlic.
- 7. Place the chopped ingredients into a tall container.
- 8. Add olive oil, salt, and pepper.
- 9. Blend the mixture finely using a hand blender.
- 10. Gradually add the reserved pasta cooking water.
- 11. Continue blending until a creamy pesto consistency forms.
- 12. Halve the avocado lengthwise and remove the pit.
- 13. Remove the flesh from the skin.
- 14. Cut the avocado flesh into cubes of about 1 cm.
- 15. Rinse the arugula in a colander.
- 16. Dry the arugula in a salad spinner.
- 17. Roughly chop the arugula.
- 18. Wash the tomatoes and pat them dry.
- 19. Halve the tomatoes.
- 20. Mix the cooled pasta with the walnut pesto in a large bowl.
- 21. Add the prepared tomatoes and avocado cubes.
- 22. Fold in the chopped arugula shortly before serving.
Nutrition per serving
- kcal: 353
- Protein: 15 g · Fett/Fat: 18 g · Carbs: 31 g