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🍝 Roasted Artichoke Pasta Salad
495 kcal · 30 min · 4 servings
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Ingredients
- 6 small artichokes
- lemon juice (for drizzling)
- salt
- pepper (from the mill)
- 2 fresh garlic cloves
- 4 tbsp olive oil
- 250 g fusilli
- 1 red onion
- 100 g mozzarella
- 20 g dried tomatoes (packed in oil)
- 20 g black olives (pitted)
- 1 tbsp freshly chopped parsley
- 2 tbsp white balsamic vinegar
- lemon juice
Instructions
- 1. Remove the tough outer leaves of the artichokes.
- 2. Cut off the top tip of the artichoke.
- 3. Peel the stem of the artichoke partially.
- 4. Quarter each artichoke lengthwise.
- 5. Drizzle the artichokes immediately with lemon juice.
- 6. Season the artichokes with salt and pepper.
- 7. Heat two tablespoons of oil in a pan.
- 8. Fry the artichokes for 3 to 4 minutes until golden brown.
- 9. Press one clove of garlic through a press.
- 10. Mix the garlic with the frying oil.
- 11. Remove the artichokes from the pan.
- 12. Cover the artichokes with the garlic oil.
- 13. Let the artichokes marinate for 15 minutes.
- 14. Remove the garlic pieces from the mixture.
- 15. Cook the pasta in salted water al dente.
- 16. Shock the pasta with cold water.
- 17. Let the pasta drain.
- 18. Peel one onion.
- 19. Halve the onion.
- 20. Cut the onion into thin strips.
- 21. Cube the mozzarella.
- 22. Chop the tomatoes.
- 23. Chop the olives.
- 24. Mix all ingredients in a bowl.
- 25. Season the salad with salt, pepper, and lemon juice.
- 26. Distribute the salad onto glasses.
- 27. Serve the salad.
Nutrition per serving
- kcal: 495
- Protein: 23 g · Fett/Fat: 17 g · Carbs: 59 g