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🍝 Penne with Fresh Tomato and Zucchini Sauce
451 kcal · 30 min · 4 servings
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Ingredients
- 400 g Penne
- 500 g Tomatoes
- 2 Garlic Cloves
- 2 small Zucchini
- 1 Bunch Basil
- 0.125 l Vegetable Broth (from the jar)
- 50 g grated Parmesan
- Salt
- Pepper
Instructions
- 1. Wash the tomatoes thoroughly.
- 2. Pour boiling water over the tomatoes briefly.
- 3. Immediately shock the tomatoes in a bowl of cold water.
- 4. Peel the skin off the tomatoes.
- 5. Cut the tomatoes into eight wedges.
- 6. Remove the seeds from the flesh.
- 7. Finely chop the tomato flesh.
- 8. Wash the zucchini.
- 9. Trim the ends off the zucchini.
- 10. Halve the zucchini lengthwise.
- 11. Cut the zucchini halves into sticks.
- 12. Wash the basil.
- 13. Pick the leaves off the stems.
- 14. Set a few nice leaves aside for decoration.
- 15. Finely chop the rest of the basil.
- 16. Cook the zucchini sticks in the vegetable broth for 8 minutes.
- 17. Drain the zucchini.
- 18. Warm the chopped tomatoes with the chopped basil in the remaining broth.
- 19. Peel the garlic clove.
- 20. Press the garlic into the tomato mixture.
- 21. Cook the penne pasta in plenty of salted water according to the package instructions.
- 22. Drain the pasta.
- 23. Divide the pasta onto the plates.
- 24. Top with the zucchini.
- 25. Pour the hot tomato sauce over it.
- 26. Sprinkle with Parmesan.
- 27. Garnish with the reserved basil leaves.
Nutrition per serving
- kcal: 451
- Protein: 20 g · Fett/Fat: 6 g · Carbs: 78 g