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🍝 Spaghetti with Creamy Tomato Asparagus Sauce

409 kcal · 30 min · 4 servings

Spaghetti with Creamy Tomato Asparagus Sauce Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Wash the spring onions and slice them into thin rings.
  2. 2. Heat the olive oil in a pot.
  3. 3. Sauté the spring onions in the oil until they are soft and translucent.
  4. 4. Add the tomatoes to the onion mixture.
  5. 5. Season everything with salt and pepper.
  6. 6. Let the sauce simmer gently over low heat.
  7. 7. Cut off the tough bottom ends of the asparagus.
  8. 8. Cut the asparagus stalks into diagonal pieces about three centimeters long.
  9. 9. Bring plenty of water with plenty of salt to a boil.
  10. 10. Cook the asparagus for eight minutes until tender but still firm.
  11. 11. Remove the asparagus from the water using a slotted spoon.
  12. 12. Rinse the asparagus briefly under cold water.
  13. 13. Let the asparagus drain well in a sieve.
  14. 14. Cook the spaghetti in the same asparagus water until al dente (firm to the bite).
  15. 15. Add the prepared asparagus to the tomato sauce.
  16. 16. Mix the asparagus thoroughly with the sauce.
  17. 17. Let the mixture simmer briefly over low heat.
  18. 18. Drain the cooked spaghetti in a sieve.
  19. 19. Toss the drained spaghetti with the asparagus-tomato sauce.
  20. 20. Plate the pasta on the dishes.

Nutrition per serving