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🍝 Creamy Tuna Pasta with Spinach
635 kcal · 30 min · 4 servings
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Ingredients
- 400 g Rigatoni
- 1 clove of garlic
- 200 g spinach
- 1 can tuna in water (150 g drained weight)
- 4 tbsp olive oil
- 100 g whipping cream
- salt
- pepper (from the mill)
Instructions
- 1. Bring a large pot of water to a boil and add some salt.
- 2. Cook the pasta in the salted water until it is al dente (firm to the bite).
- 3. Peel the garlic cloves and chop them very finely.
- 4. Wash the spinach thoroughly and remove any tough stems.
- 5. Place the wet spinach in a pot with a little boiling salted water.
- 6. Let the spinach wilt briefly until it is soft.
- 7. Place the spinach in a colander and let it drain well.
- 8. Open the can of tuna and let the water drain off.
- 9. Break up the tuna fillet into coarse pieces using a fork.
- 10. Heat olive oil in a large pan over medium heat.
- 11. Add the chopped garlic to the pan and sauté it briefly.
- 12. Add the drained spinach to the pan and steam it briefly.
- 13. Wait until the remaining liquid in the spinach has evaporated.
- 14. Pour the cream into the pan and stir.
- 15. Season the sauce with salt and black pepper.
- 16. Gently fold the chopped tuna into the sauce.
- 17. Place the cooked pasta in a colander and let it drain.
- 18. Reserve about half a cup of the pasta cooking water in a glass.
- 19. Add the drained pasta directly to the pan with the tuna mixture.
- 20. Add the reserved pasta water gradually to achieve the desired consistency.
- 21. Season the pasta again generously with black pepper.
- 22. Plate the rigatoni and serve immediately.
Nutrition per serving
- kcal: 635
- Protein: 25 g · Fett/Fat: 27 g · Carbs: 72 g