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🍝 Pasta with Arugula
530 kcal · 30 min · 4 servings
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Ingredients
- 400 g Linguine
- 1 bunch Arugula
- 1 sprig Parsley
- 1 sprig Basil
- 1 sprig Sage
- 0.25 bunch Chives
- 2 Chili Peppers
- 4 Garlic Cloves
- 4 tbsp Olive Oil
- 80 g Parmesan (freshly grated)
- Sea Salt
- Pepper (from the mill)
Instructions
- 1. Peel the garlic clove and chop it finely.
- 2. Mash the chopped garlic with a pinch of sea salt into a paste.
- 3. Cook the pasta in plenty of salted water according to the package instructions until al dente (firm to the bite).
- 4. Thoroughly wash the herbs and the arugula.
- 5. Shake the vegetables dry.
- 6. Cut the arugula into thirds or quarters.
- 7. Finely chop the herbs.
- 8. Wash the chili peppers.
- 9. Slice the chili peppers into thin rings.
- 10. If you prefer less heat, remove the white seeds and the white inner membrane from spicy chilies.
- 11. Heat the oil in a pan.
- 12. Sauté the chili rings and the garlic in the oil.
- 13. Drain the pasta and let it drain well.
- 14. Add the pasta to the pan.
- 15. Reduce the heat.
- 16. Fold in the herbs and arugula shortly before serving.
- 17. Season the pasta with salt and pepper to taste.
- 18. Divide the pasta among plates.
- 19. Sprinkle the pasta with grated Parmesan cheese.
- 20. Serve the dish.
Nutrition per serving
- kcal: 530
- Protein: 20 g · Fett/Fat: 17 g · Carbs: 73 g