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🍝 Pasta with Red Mullet

729 kcal · 30 min · 4 servings

Ingredients

• 500 g Spaghetti
• Salt
• 500 g Red Mullet Fillet
• 4 Spring Onions
• 1 Garlic Clove
• 2 cm fresh Ginger
• Pepper (from the mill)
• 1 tbsp Vegetable Oil
• 1 tsp Turmeric (ground)
• 100 ml dry White Wine
• 150 ml Fish Stock
• 100 ml Whipping Cream
• Pepper (from the mill)
• Dill Tips (for garnish)

Instructions

1. 1. Cook the pasta in salted water until al dente.
2. 2. Rinse the red mullet fillets and pat them dry.
3. 3. Cut about two-thirds of the fillets into strips.
4. 4. Finely chop the remaining fish.
5. 5. Peel the spring onions, garlic, and ginger.
6. 6. Finely chop the spring onions, garlic, and ginger.
7. 7. Season the fish strips with salt and pepper.
8. 8. Fry the fish strips in hot oil in a non-stick pan on both sides.
9. 9. Remove the fried fish strips from the pan.
10. 10. Sauté the spring onions, garlic, and ginger in the remaining oil until translucent.
11. 11. Add the chopped fish and turmeric.
12. 12. Sauté the mixture briefly.
13. 13. Deglaze the pan with wine.
14. 14. Let the sauce simmer briefly.
15. 15. Add the fish stock and cream.
16. 16. Serve the pasta garnished with dill.

Nutrition per serving

• kcal: 729
• Protein: 44 g · Fett/Fat: 18 g · Carbs: 91 g