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🍝 Creamy Spaghetti with Peppers
514 kcal · 30 min · 4 servings
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Ingredients
- 400 g Spaghetti
- 3 red bell peppers
- 2 tbsp white almond butter (health food store, organic shop)
- olive oil
- salt
- pepper (from the mill)
- 1 clove garlic (finely chopped)
- 1 small onion (finely chopped)
- 1 pinch chili powder
Instructions
- 1. Wash the bell peppers thoroughly.
- 2. Place two of the peppers under the hot grill of your oven.
- 3. Turn them repeatedly until the skin blisters.
- 4. Peel off the charred skin.
- 5. Halve the peppers.
- 6. Remove the seeds and core.
- 7. Cut the flesh into small cubes.
- 8. Halve the third pepper.
- 9. Remove the seeds and core.
- 10. Cut it into very fine cubes.
- 11. Heat three tablespoons of olive oil in a pan.
- 12. Sauté the onions and garlic briefly.
- 13. Add the peeled pepper cubes.
- 14. Simmer them covered on low heat for five to six minutes.
- 15. Stir occasionally.
- 16. Puree the mixture in the pan.
- 17. Stir in the almond butter.
- 18. Season to taste with salt, pepper, and chili.
- 19. Fold in the raw, finely diced pepper pieces.
- 20. Meanwhile, cook the spaghetti al dente (firm to the bite).
- 21. Drain the water.
- 22. Toss the pasta directly with the pepper sauce.
- 23. Serve immediately.
Nutrition per serving
- kcal: 514
- Protein: 16 g · Fett/Fat: 15 g · Carbs: 78 g