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🍝 Lamb Fillet Pasta with Tomato Sauce
548 kcal · 30 min · 4 servings
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Ingredients
- 300 g lamb fillet
- 500 g tomatoes
- 350 g pasta
- salt
- pepper (from the mill)
- 4 tbsp olive oil
- 200 ml broth (jar)
- thickener
- 2 tbsp finely chopped parsley
Instructions
- 1. Slice the lamb fillet diagonally into pieces about 1 centimeter thick.
- 2. Wash the tomatoes thoroughly.
- 3. Cut the tomatoes into quarters.
- 4. Remove the seeds from the tomato pieces.
- 5. Dice the deseeded tomatoes into small pieces.
- 6. Bring plenty of water to a boil and add salt.
- 7. Cook the pasta in the salted water until al dente (firm to the bite).
- 8. Heat oil in a large frying pan.
- 9. Fry the lamb slices in the hot oil for about 3 minutes.
- 10. Season the meat with salt and pepper.
- 11. Remove the lamb from the pan and set it aside.
- 12. Add the diced tomatoes to the remaining frying fat.
- 13. Sauté the tomatoes gently for about 5 minutes.
- 14. Add the broth to the tomato mixture.
- 15. Let the sauce simmer for about 3 minutes.
- 16. Thicken the sauce with a sauce thickener if necessary, if it is too runny.
- 17. Return the lamb to the pan.
- 18. Let the meat heat through in the sauce.
- 19. Drain the pasta and let it drain well.
- 20. Mix the drained pasta with the lamb tomato sauce.
- 21. Stir the chopped parsley into the pasta mixture.
- 22. Finally, adjust the seasoning of the sauce with salt and pepper.
- 23. Plate the pasta on dishes.
- 24. Serve the dish immediately while it is still hot.
Nutrition per serving
- kcal: 548
- Protein: 28 g · Fett/Fat: 14 g · Carbs: 76 g