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🍝 Penne with Salmon and Watercress
746 kcal · 30 min · 4 servings
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Ingredients
- 400 g Penne
- Salt
- 80 g Watercress
- 400 g Salmon fillet
- 1 Onion
- 1 Clove of garlic
- 1 tbsp Butter
- 150 ml dry white wine
- 150 g Crème fraîche
- 1 dash Lemon juice
- Pepper
- 50 g freshly grated Parmesan
- Watercress (for garnish)
Instructions
- 1. Bring a large pot of water to a boil and add some salt.
- 2. Add the penne pasta to the boiling water and cook until al dente (firm to the bite).
- 3. Rinse the watercress briefly under cold water.
- 4. Remove any thick stems or wilted leaves from the watercress.
- 5. Spin the watercress dry in a salad spinner.
- 6. Roughly chop the watercress with a knife.
- 7. Rinse the salmon under cold water.
- 8. Pat the salmon completely dry with kitchen paper.
- 9. Cut the salmon into bite-sized strips.
- 10. Peel the onion and the garlic.
- 11. Dice the onion and garlic very finely.
- 12. Heat the butter in a large frying pan.
- 13. Add the diced onion and garlic to the hot butter.
- 14. Sauté the vegetables until translucent.
- 15. Add the chopped watercress and sauté it briefly.
- 16. Deglaze the pan with the wine.
- 17. Bring the sauce to a brief boil.
- 18. Stir the crème fraîche into the sauce.
- 19. Add the salmon strips to the sauce.
- 20. Let the salmon cook through over low heat for about 5 minutes.
- 21. Let the salmon rest in the sauce without boiling it further.
- 22. Add some lemon juice to the sauce.
- 23. Season the sauce with salt and pepper to taste.
- 24. Drain the cooked pasta.
- 25. Toss the pasta into the pan with the sauce.
- 26. Add some pasta cooking water if the sauce is too thick.
- 27. Mix the pasta thoroughly with the sauce.
- 28. Add half of the grated Parmesan to the pasta.
- 29. Toss the pasta until the cheese has melted.
- 30. Divide the pasta among the serving plates.
- 31. Sprinkle the remaining Parmesan over the pasta.
- 32. Garnish the dishes with fresh watercress.
- 33. Serve the pasta immediately while warm.
Nutrition per serving
- kcal: 746
- Protein: 38 g · Fett/Fat: 30 g · Carbs: 74 g