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🍝 Spaghetti with Rabbit in Tomato Sauce
520 kcal · 30 min · 4 servings
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Ingredients
- 400 g Spaghetti
- 2 boneless rabbit back
- 2 tbsp flour
- 2 tbsp halved green olives (pitted)
- 500 g ripe tomatoes
- 6 spring onions
- 1 onion (finely chopped)
- 2 garlic cloves (finely chopped)
- 100 ml white wine
- olive oil (cold pressed)
- 1 handful basil
- pepper (black and red; crushed in a mortar)
- pepper (from a mill)
Instructions
- 1. Rinse the rabbit loin under running water.
- 2. Pat the meat dry with a kitchen towel.
- 3. Cut the rabbit meat into even slices.
- 4. Wash the tomatoes under running water.
- 5. Pour boiling water over the tomatoes briefly to loosen the skin.
- 6. Remove the skin from the tomatoes.
- 7. Cut the peeled tomatoes into small pieces.
- 8. Wash the spring onions under running water.
- 9. Remove the dry ends and any dirty leaves from the spring onions.
- 10. Cut the spring onions into long strips.
- 11. Lightly salt the rabbit slices.
- 12. Coat the meat slices in flour until lightly covered.
- 13. Heat four tablespoons of oil in a large frying pan.
- 14. Fry the rabbit slices on all sides until golden brown.
- 15. Remove the meat from the pan and keep it warm.
- 16. Heat three tablespoons of oil in a pot.
- 17. Sauté the onions and garlic until translucent.
- 18. Pour the wine into the pot.
- 19. Let the wine evaporate briefly.
- 20. Add the tomato pieces and spring onions to the pot.
- 21. Sauté the vegetables for about two minutes while stirring.
- 22. Add the olives to the sauce.
- 23. Stir the olives in briefly.
- 24. Season the sauce with salt and pepper.
- 25. Remove the pot from the heat.
- 26. Cook the spaghetti in plenty of salted water until al dente.
- 27. Drain the pasta water.
- 28. Mix the spaghetti with the tomato sauce.
- 29. Gently fold the warm rabbit meat into the pasta.
- 30. Crush fresh pepper in a mortar.
- 31. Sprinkle the finished pasta with fresh basil and the ground pepper.
- 32. Serve the dish immediately while hot.
Nutrition per serving
- kcal: 520
- Protein: 38 g · Fett/Fat: 12 g · Carbs: 68 g