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🍝 Chicken Pasta with Sage
606 kcal · 30 min · 4 servings
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Ingredients
- 400 g ribbon noodles (Tagliatelle)
- 1 bunch spring onions
- 1 tbsp butter
- 600 g chicken breast fillet
- salt
- pepper (from the mill)
- paprika powder (mild sweet)
- 0.5 tbsp whole wheat flour
- fresh sage leaf
- 375 ml vegetable broth (instant)
- 100 ml dry white wine
- 2 tbsp lemon juice
- 2 tbsp crème fraîche
Instructions
- 1. Wash the onions and remove the outer skins.
- 2. Slice the onions into thin rings.
- 3. Heat the butter in a large pan.
- 4. Sauté the onion rings in the hot butter.
- 5. Rinse the chicken fillet under running water.
- 6. Pat the fillet dry with a kitchen towel.
- 7. Cut the chicken fillet into thin strips.
- 8. Add the chicken strips to the pan.
- 9. Continue to sauté the meat together with the onions.
- 10. Season the dish with salt and black pepper.
- 11. Lightly dust the meat with flour.
- 12. Add the sage leaves to the pan.
- 13. Deglaze the mixture with the broth.
- 14. Add the wine to the pan.
- 15. Squeeze in the lemon juice.
- 16. Stir in the crème fraîche.
- 17. Let the sauce simmer on low heat for about 8 minutes.
- 18. Adjust the sauce seasoning with salt and pepper again.
- 19. Bring a large pot of salted water to a boil.
- 20. Cook the pasta in it until al dente.
- 21. Drain the pasta.
- 22. Mix the pasta with the meat sauce.
- 23. Serve the dish immediately.
Nutrition per serving
- kcal: 606
- Protein: 49 g · Fett/Fat: 8 g · Carbs: 77 g