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🍝 Creamy Pasta with Colorful Vegetables
421 kcal · 30 min · 4 servings
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Ingredients
- 1 tbsp Butter
- 1 tbsp Flour
- 200 ml hot Milk
- 2 tbsp Sour Cream
- Salt
- Pepper (from the mill)
- Nutmeg
- 1 tsp Lemon Juice
- 1 finely diced Carrot
- 50 g finely diced Root Celery
- 100 g Leek Rings
- 100 g Broccoli Florets
- 350 g Spaghetti
Instructions
- 1. Melt the butter in a pot over medium heat.
- 2. Stir the flour into the melted butter until a smooth paste forms.
- 3. Pour in the milk slowly while stirring continuously.
- 4. Continue heating the mixture until it thickens slightly.
- 5. Stir the sour cream into the sauce.
- 6. Season the sauce with salt, pepper, and a pinch of ground nutmeg.
- 7. Finish the flavor with a squeeze of lemon juice.
- 8. Wash the carrot, celery, and leek and cut them into small pieces.
- 9. Divide the broccoli into small florets.
- 10. Cook the vegetables in boiling water until they are al dente (still have a bite).
- 11. Bring a large pot of water to a boil and salt it generously.
- 12. Cook the spaghetti in the boiling salted water until al dente.
- 13. Mix the drained vegetables with the prepared béchamel sauce.
- 14. Place the drained spaghetti on the plates.
- 15. Pour the creamy vegetable mixture over the pasta.
Nutrition per serving
- kcal: 421
- Protein: 15 g · Fett/Fat: 8 g · Carbs: 71 g