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🍝 Colorful Vegetable Pasta
724 kcal · 30 min · 4 servings
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Ingredients
- 500 g Penne
- 500 g Zucchini (cut into thin strips)
- 500 g Carrots (cut into thin strips)
- 50 g Pine nuts (roasted)
- 80 g Parmesan (coarsely grated)
- 2 Garlic cloves
- 2 tbsp Basil (cut into thin strips)
- Olive oil
- Salt
- Pepper
Instructions
- 1. Boil water in a large pot.
- 2. Add the pasta to the boiling water.
- 3. Cook the pasta until it is al dente (firm to the bite).
- 4. Drain the pasta and reserve the cooking water.
- 5. Peel the carrots and cut them into thin slices or sticks.
- 6. Wash the zucchini and cut it into small cubes.
- 7. Heat oil in a large frying pan.
- 8. Fry the carrots and zucchini in the hot oil.
- 9. Sauté the vegetables for about 8 minutes.
- 10. Press the garlic directly into the pan.
- 11. Add the drained pasta to the vegetables in the pan.
- 12. Mix everything together thoroughly.
- 13. Stir the grated Parmesan into the pasta.
- 14. Add the pine nuts.
- 15. Finely chop the fresh basil.
- 16. Fold the chopped basil into the pasta.
- 17. Add two tablespoons of olive oil.
- 18. Season the pasta with salt to taste.
- 19. Season the pasta with black pepper to taste.
- 20. Serve the pasta warm or cold.
Nutrition per serving
- kcal: 724
- Protein: 29 g · Fett/Fat: 22 g · Carbs: 101 g