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🍝 Colorful Vegetable Pasta
506 kcal · 30 min · 4 servings
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Ingredients
- 400 g elbow macaroni (or rigatoni, chifferi rigati... )
- 1 zucchini
- 2 red bell peppers
- 2 onions
- 2 garlic cloves
- 3 tbsp olive oil
- 125 ml vegetable broth
- 2 tbsp balsamic vinegar
- salt
- pepper (from the mill)
- 30 g pine nuts
- basil (for garnish)
Instructions
- 1. Wash the zucchini thoroughly and slice it into thin rounds.
- 2. Wash the bell pepper, cut it into quarters, and remove the core and white membranes.
- 3. Cut the deseeded pepper pieces into thin strips.
- 4. Peel the onions and slice them into thick rings.
- 5. Peel the garlic cloves and chop them finely.
- 6. Heat the olive oil in a large pan.
- 7. Fry the prepared vegetables in the hot oil until they take on color.
- 8. Add the chopped garlic and fry it briefly.
- 9. Pour in the vegetable broth and cover the pan.
- 10. Let the vegetables simmer for about five minutes with the lid closed.
- 11. Season the mixture with salt, pepper, and balsamic vinegar.
- 12. Bring plenty of water to a boil and add salt.
- 13. Cook the pasta in the salted water until al dente (firm to the bite).
- 14. Heat a separate small pan over moderate heat.
- 15. Toast the pine nuts in the dry pan until fragrant.
- 16. Drain the pasta and let it drain well.
- 17. Mix the drained pasta with the vegetable pan.
- 18. Taste the pasta and vegetable mixture one last time and adjust seasoning if needed.
- 19. Serve the dish sprinkled with the toasted pine nuts.
- 20. Garnish the portions with fresh basil.
Nutrition per serving
- kcal: 506
- Protein: 17 g · Fett/Fat: 13 g · Carbs: 78 g