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🍝 Pasta with Broccoli
708 kcal · 30 min · 4 servings
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Ingredients
- 50 g cashew nuts
- 1 clove of garlic
- 1 handful cilantro leaves
- 2 handfuls basil
- 3 tbsp sesame oil (mild)
- 4 tbsp olive oil
- 1 splash lemon juice
- salt
- pepper (from the mill)
- 1 broccoli (approx. 500 g)
- 500 g pasta (e.g. Campanelle)
- 1 red chili pepper
Instructions
- 1. Toast the cashew nuts briefly in a hot pan and then let them cool down.
- 2. Peel the garlic. Wash the coriander and basil leaves, shake them dry and puree them together with the garlic, the nuts, the sesame oil, 3 tbsp olive oil to a creamy sauce. Season with lemon juice, salt and pepper.
- 3. Clean the broccoli, wash it and divide it into individual florets. Cook the pasta in a large pot of salted water. Add the broccoli about 5 minutes before the end of the cooking time of the pasta and cook both al dente.
- 4. Wash the chili, cut it lengthwise, remove the seeds and chop it finely. Sweat it in a pan in the remaining oil.
- 5. Drain the pasta and broccoli, let them drain and add them to the chili. Stir in the pesto sauce and serve everything on deep plates.
Nutrition per serving
- kcal: 708
- Protein: 24 g · Fett/Fat: 25 g · Carbs: 95 g