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🍝 Creamy Zucchini Pasta Bake
502 kcal · 30 min · 4 servings
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Ingredients
- 400 g whole wheat noodles (e.g. penne)
- salt
- 2 zucchini
- 1 onion
- 1 clove garlic
- 1 tbsp olive oil
- 1 tbsp tomato paste
- 400 g chopped tomatoes (can)
- 1 tsp Italian herbs
- 0.5 tsp paprika powder
- 0.5 organic lemon
- 125 g ricotta
- pepper
- 50 g grated Gouda
Instructions
- 1. Bring water to a boil in a pot and add some salt.
- 2. Cook the pasta in it for 6 to 8 minutes until al dente.
- 3. Drain the pasta and let it drain well.
- 4. Wash the zucchini and pat it dry.
- 5. Cut the zucchini into quarters lengthwise.
- 6. Slice the zucchini quarters into thin slices.
- 7. Peel the onion and the garlic.
- 8. Finely chop the onion and the garlic.
- 9. Heat oil in a pan.
- 10. Sauté the onions, garlic, and zucchini over medium heat for 2 to 3 minutes.
- 11. Stir the tomato paste into the vegetables.
- 12. Roast the tomato paste for about 1 minute.
- 13. Deglaze the pan with chopped tomatoes.
- 14. Add the Italian herbs and paprika powder.
- 15. Simmer the sauce over low heat for 5 minutes.
- 16. Wash the organic lemon thoroughly.
- 17. Grate the lemon peel.
- 18. Stir the ricotta into the zucchini tomato sauce.
- 19. Add the grated lemon peel to the sauce.
- 20. Season the sauce with salt and pepper to taste.
- 21. Place the drained pasta into a baking dish.
- 22. Pour the vegetable sauce over the pasta.
- 23. Sprinkle the cheese evenly over the top.
- 24. Preheat the oven to 200 °C (convection: 180 °C; gas: setting 3).
- 25. Bake the casserole for 15 to 20 minutes until golden brown.
- 26. Take the casserole out of the oven.
- 27. Serve the pasta casserole on plates.
Nutrition per serving
- kcal: 502
- Protein: 23 g · Fett/Fat: 13 g · Carbs: 70 g