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🍝 Colorful Noodle Casserole with Tofu and Chard

516 kcal · 30 min · 4 servings

Colorful Noodle Casserole with Tofu and Chard Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Bring a large pot of salted water to a boil.
  2. 2. Cook the pasta in it until it is still firm to the bite (al dente).
  3. 3. Drain the pasta.
  4. 4. Rinse the pasta briefly with cold water.
  5. 5. Let the pasta drain well.
  6. 6. Cut the tofu into small cubes.
  7. 7. Wash the chard thoroughly.
  8. 8. Cut the washed chard into small pieces.
  9. 9. Whisk all sauce ingredients in a bowl until well combined.
  10. 10. Take a baking dish.
  11. 11. Put half of the pasta into the dish.
  12. 12. Put half of the tofu into the dish.
  13. 13. Put half of the vegetables into the dish.
  14. 14. Pour about one-third of the sauce over this first layer.
  15. 15. Spread the remaining tofu over the sauce.
  16. 16. Spread the remaining vegetables over the tofu.
  17. 17. Cover everything with the remaining pasta.
  18. 18. Pour the rest of the sauce over the pasta.
  19. 19. Sprinkle sunflower seeds over the top.
  20. 20. Preheat the oven to 220 degrees.
  21. 21. Place the baking dish in the preheated oven.
  22. 22. Bake the casserole for about 25 minutes.

Nutrition per serving