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🍝 Vegetable Pasta Pan with Sausages
685 kcal · 30 min · 4 servings
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Ingredients
- 200 g zucchini
- 300 g pumpkin flesh (e.g. butternut)
- 4 tomatoes
- 350 g fusilli
- salt
- 1 onion
- 1 clove of garlic
- 2 tbsp vegetable oil
- 200 ml tomato juice
- 12 Nuremberg roast sausages
- 100 ml whipping cream
- cayenne pepper
- 2 tbsp fresh chopped parsley
Instructions
- 1. Wash the zucchini thoroughly.
- 2. Cut off the hard ends of the zucchini.
- 3. Halve the zucchini lengthwise.
- 4. Cut the zucchini into pieces about 1 cm wide.
- 5. Peel the pumpkin flesh.
- 6. Cut the pumpkin into small cubes.
- 7. Wash the tomatoes.
- 8. Halve the tomatoes.
- 9. Remove the stem ends from the tomatoes.
- 10. Chop the tomatoes roughly.
- 11. Cook the pasta in plenty of salted water until al dente.
- 12. Peel the onion.
- 13. Slice the onion into thin rings.
- 14. Peel the garlic.
- 15. Finely chop the garlic.
- 16. Heat 1 tbsp of oil in a large pan.
- 17. Sauté the onion rings and garlic until translucent.
- 18. Add the pumpkin to the onion and garlic mixture.
- 19. Deglaze the vegetables with tomato juice.
- 20. Let the mixture simmer gently for about 5 minutes.
- 21. Heat the remaining oil in a second pan.
- 22. Fry the sausages brown on all sides for about 5 minutes.
- 23. Add the zucchini pieces to the pumpkin in the first pan.
- 24. Add the tomato cubes to the pumpkin in the first pan.
- 25. Let the vegetables cook for another 4 minutes.
- 26. Finish the vegetable mixture with cream.
- 27. Season the vegetables with salt and pepper.
- 28. Drain the pasta.
- 29. Let the pasta drain well.
- 30. Toss the pasta into the vegetables.
- 31. Place the sausages on top of the pasta and vegetable mixture.
- 32. Sprinkle the dish with parsley.
- 33. Serve the dish warm.
Nutrition per serving
- kcal: 685
- Protein: 25 g · Fett/Fat: 32 g · Carbs: 78 g