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🍽️ Nizza Salad

859 kcal · 30 min · 4 servings

Ingredients

• 1 handful mixed herbs (e.g. basil, chives, parsley)
• 1 shallot
• 1 clove garlic
• 60 ml white balsamic vinegar
• 40 ml olive oil
• salt
• pepper
• 400 g new potatoes
• 4 eggs
• 300 g green beans
• 200 g cherry tomatoes
• 200 g black olives (pitted)
• 2 tbsp capers
• 50 g anchovy fillets (in oil)
• 800 g tuna fillet
• 2 tbsp vegetable oil

Instructions

1. 1. Rinse the herbs under running water.
2. 2. Shake the herbs dry.
3. 3. Finely chop the herbs.
4. 4. Peel the shallot.
5. 5. Peel the garlic clove.
6. 6. Finely chop the shallot.
7. 7. Press the garlic directly into the vinegar.
8. 8. Add the chopped shallot to the vinegar.
9. 9. Stir in the oil.
10. 10. Season the dressing with salt and pepper.
11. 11. Wash the potatoes.
12. 12. Bring salted water to a boil.
13. 13. Cook the potatoes in the salted water for about 15 minutes.
14. 14. Prick the eggs with a needle to prevent the shell from cracking.
15. 15. Cook the eggs for about 10 minutes.
16. 16. Wash the beans.
17. 17. Remove the ends and strings of the beans.
18. 18. Cut the beans into pieces about 5 centimeters long.
19. 19. Cook the beans in the salted water for about 8 minutes.
20. 20. Shock the cooked potatoes, eggs, and beans with cold water.
21. 21. Let the potatoes cool down completely.
22. 22. Cut the cooled potatoes into pieces.
23. 23. Peel the cooked eggs.
24. 24. Quarter the peeled eggs.
25. 25. Wash the tomatoes.
26. 26. Halve the tomatoes.
27. 27. Drain the olives.
28. 28. Drain the capers.
29. 29. Drain the anchovies.
30. 30. Mix all salad ingredients with the dressing.
31. 31. Let the salad marinate for about 20 minutes.
32. 32. Wash the tuna.
33. 33. Pat the tuna dry with kitchen paper.
34. 34. Heat the oil in a pan.
35. 35. Fry the tuna for 1 minute on each side.
36. 36. Season the tuna with salt and pepper while frying.
37. 37. Remove the tuna from the pan.
38. 38. Let the tuna cool down briefly.
39. 39. Cut the tuna into strips.
40. 40. Arrange the salad in bowls.
41. 41. Place the tuna strips on the salad.
42. 42. Serve the salad.

Nutrition per serving

• kcal: 859
• Protein: 57 g · Fett/Fat: 58 g · Carbs: 27 g