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🥗 Classic Niçoise Salad
526 kcal · 30 min · 4 servings
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Ingredients
- 1 small garlic clove
- 1 small shallot
- 2 tbsp white wine vinegar
- 1 heaped tbsp Dijon mustard
- 4 tbsp olive oil
- 1 tbsp capers
- 2 eggs
- 150 g fine green beans
- salt
- 1 red onion
- 120 g tomatoes (2 tomatoes)
- 200 g tuna in its own juice
- 1 romaine lettuce heart
- 100 g baby salad mix
- pepper
- 50 g small black olives
- 3 sprigs chervil
Instructions
- 1. Peel the garlic clove and chop it very finely.
- 2. Peel the shallot and dice it as small as possible.
- 3. Mix the chopped garlic and shallots with the vinegar and mustard.
- 4. Stir in the olive oil slowly until a sauce has formed.
- 5. Chop the capers roughly.
- 6. Fold the capers into the vinaigrette.
- 7. Let the sauce infuse for about 15 minutes.
- 8. Bring water to a boil.
- 9. Carefully place the eggs into the boiling water.
- 10. Boil the eggs for 8 minutes.
- 11. Drain the eggs and shock them with cold water.
- 12. Bring fresh salted water to a boil.
- 13. Remove the ends of the beans.
- 14. Boil the beans for 10 minutes in the boiling salted water.
- 15. Drain the beans and shock them with cold water.
- 16. Let the beans drain well.
- 17. Peel the onion.
- 18. Slice the onion into thin slices.
- 19. Wash the tomatoes.
- 20. Cut the tomatoes into quarters.
- 21. Remove the hard stem ends from the tomatoes.
- 22. Peel the boiled eggs.
- 23. Cut the eggs into wedges.
- 24. Let the tuna drain well.
- 25. Wash the salad greens.
- 26. Spin the salad greens dry.
- 27. Tear the salad greens into bite-sized pieces if necessary.
- 28. Place the salad greens in a bowl.
- 29. Season the vinaigrette with salt and pepper.
- 30. Take half of the vinaigrette.
- 31. Toss half of the vinaigrette with the salad.
- 32. Distribute the onion slices over the salad.
- 33. Distribute the tomato pieces over the salad.
- 34. Distribute the egg wedges over the salad.
- 35. Distribute the beans over the salad.
- 36. Crumble the tuna over the salad.
- 37. Sprinkle the olives over the salad.
- 38. Drizzle the salad with the remaining vinaigrette.
- 39. Wash the chervil.
- 40. Shake the chervil dry.
- 41. Pluck the chervil leaves.
- 42. Distribute the chervil leaves over the salad.
- 43. Serve the salad immediately.
Nutrition per serving
- kcal: 526
- Protein: 30 g · Fett/Fat: 40 g · Carbs: 9 g