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🥗 Classic Niçoise Salad
522 kcal · 30 min · 4 servings
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Ingredients
- 200 g beans
- 300 g tomatoes
- 250 g potatoes
- 1 lettuce
- 6 anchovy fillets
- 100 g olives
- 2 onions
- 2 cans tuna (in water)
- 3 eggs
- 4 tbsp white wine vinegar
- 1 tsp mustard
- salt
- pepper (from the mill)
- 5 tbsp olive oil
Instructions
- 1. Rinse the green beans under cold running water.
- 2. Bring a pot of salted water to a boil.
- 3. Cook the beans in the boiling water for about 10 minutes until tender-crisp.
- 4. Drain the beans and immediately rinse them with cold water to stop the cooking process.
- 5. Let the beans drain well in a colander.
- 6. Pour boiling water over the tomatoes briefly.
- 7. Peel the tomatoes and cut them into quarters.
- 8. Remove the core from the tomato quarters.
- 9. Cut the cored tomatoes into eighths.
- 10. Slice the potatoes into thin rounds.
- 11. Wash the salad greens thoroughly.
- 12. Dry the salad leaves using a salad spinner or a kitchen towel.
- 13. Tear the salad leaves into bite-sized pieces.
- 14. Peel the onions.
- 15. Slice the onions into thin rings.
- 16. Drain the anchovies from the can.
- 17. Pat the anchovies dry with a kitchen towel.
- 18. Flake the tuna with a fork.
- 19. Cut the boiled eggs into quarters.
- 20. Whisk the vinegar with the mustard, salt, and pepper in a small bowl.
- 21. Slowly whisk the oil into the vinegar mixture until a creamy vinaigrette forms.
- 22. Toss the salad, beans, tomatoes, potatoes, onions, and anchovies with the vinaigrette.
- 23. Arrange the mixed ingredients in a serving bowl.
- 24. Garnish the salad with the egg quarters.
- 25. Serve the salad immediately.
Nutrition per serving
- kcal: 522
- Protein: 32 g · Fett/Fat: 36 g · Carbs: 17 g