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🥗 Nizza Salad in a Bread Boat
385 kcal · 30 min · 4 servings
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Ingredients
- 500 g white bread (1 round fresh loaf of white bread)
- 0.25 cucumber
- 1 green bell pepper
- 1 handful basil
- 1 can tuna (in water)
- 2 tbsp black olives
- 1 large white onion
- 3 tomatoes
- 2 hard-boiled eggs
- olive oil (extra virgin)
- balsamic vinegar
- salt
- pepper (from the mill)
Instructions
- 1. Cut a lid off the loaf of bread.
- 2. Hollow out the inside of the bread.
- 3. Make sure a wall about 2 cm thick remains.
- 4. Save the removed bread crumb.
- 5. Use the crumb later for another purpose.
- 6. Peel the salad cucumber.
- 7. Slice the cucumber into thin rounds.
- 8. Wash the bell pepper thoroughly.
- 9. Halve the bell pepper.
- 10. Remove the inside and seeds.
- 11. Cut the pepper into thin strips.
- 12. Drain the tuna from the can.
- 13. Crumble the tuna slightly with your fingers.
- 14. Peel the onion.
- 15. Halve the onion.
- 16. Slice the onion into paper-thin slices.
- 17. Wash the tomatoes.
- 18. Cut the tomatoes into wedges.
- 19. Peel the boiled eggs.
- 20. Cut the eggs into wedges.
- 21. Take a large bowl.
- 22. Add the cucumber slices to the bowl.
- 23. Add the pepper strips to the bowl.
- 24. Add the tomato wedges to the bowl.
- 25. Add the basil leaves to the bowl.
- 26. Add the onion slices to the bowl.
- 27. Add the olives to the bowl.
- 28. Add 4 to 5 tablespoons of olive oil.
- 29. Add 2 to 3 tablespoons of wine vinegar.
- 30. Season with salt and pepper.
- 31. Mix everything well in the bowl.
- 32. Taste the dressing again.
- 33. Fold in the tuna carefully.
- 34. Taste the salad one final time.
- 35. Fill the salad into the hollowed-out bread.
- 36. Place the egg wedges on top of the salad.
- 37. Season the eggs with a little salt and pepper.
- 38. Garnish the dish with fresh basil.
- 39. Serve the salad immediately.
Nutrition per serving
- kcal: 385
- Protein: 29 g · Fett/Fat: 14 g · Carbs: 39 g