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🍽️ Creamy Mussel and Prawn Soup
551 kcal · 30 min · 4 servings
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Ingredients
- 600 ml fish stock
- 125 ml sherry
- 2 bay leaves
- 800 g venus clams
- 5 tbsp butter
- 80 g onions (finely chopped)
- 1 tbsp parsley finely chopped (substitute with cilantro to taste)
- 1 clove of garlic (chopped)
- 200 g tomatoes
- 8 g tiger prawn (ready for cooking)
- 1 lime (in thin slices)
- salt
- pepper from the mill
- 100 ml Pernod
- 1 pinch saffron
- 100 ml whipping cream
- parsley (and cilantro to taste)
Instructions
- 1. Heat the broth together with the sherry and bay leaves in a pot.
- 2. Add the cleaned venus clams and cook the clams for about 6 to 8 minutes with a lid on until they open.
- 3. Remove the clams from the pot and discard any clams that did not open.
- 4. Set the clam broth aside.
- 5. Pour boiling water over the tomatoes briefly, shock them with cold water, and peel off the skin.
- 6. Quarter the tomatoes, remove the core, and dice them finely.
- 7. Heat 2 tablespoons of oil in a large pot and sauté the onions until translucent.
- 8. Add the garlic and cook the tomatoes for a short time.
- 9. Puree the tomatoes finely and strain the mixture through a sieve.
- 10. Heat the remaining oil in a pan and slowly fry the prawns over medium heat, turning them once.
- 11. Deglaze the pan with Pernod and add the liquid to the pureed soup.
- 12. Keep the prawns warm.
- 13. Flavor the soup with saffron and cream.
- 14. Return the clams to the soup and bring everything to a boil briefly.
- 15. Add the lime slices.
- 16. Serve the soup in bowls, place 2 prawns in each, and garnish with parsley or coriander if desired.
Nutrition per serving
- kcal: 551
- Protein: 34 g · Fett/Fat: 26 g · Carbs: 20 g