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🍽️ Spanish Mussel Soup with Saffron and Chives
518 kcal · 30 min · 4 servings
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Ingredients
- 1.5 kg mussels
- 1 fennel bulb
- 1 yellow bell pepper
- 1 tbsp vegetable oil
- 1 g saffron
- 200 ml dry white wine
- 200 g vegetable broth
- 200 ml fish stock
- salt
- 2 tbsp tomato paste
- 200 ml whipping cream (at least 30% fat content)
- white pepper (from the mill)
- chive stems (for garnishing)
Instructions
- 1. Thoroughly rinse the mussels under cold water.
- 2. Remove the beards from the mussels.
- 3. Let the mussels drain.
- 4. Discard any mussels that are already open.
- 5. Wash the fennel thoroughly.
- 6. Remove the tough base and outer leaves from the fennel.
- 7. Cut the fennel in half.
- 8. Cut the fennel into small pieces.
- 9. Wash the bell pepper.
- 10. Cut the bell pepper in half.
- 11. Remove the inside of the bell pepper, including the seeds.
- 12. Dice the flesh of the bell pepper into small cubes.
- 13. Heat the oil in a large pot.
- 14. Add the fennel and bell pepper to the pot.
- 15. Sauté the vegetables briefly.
- 16. Season the mixture with saffron.
- 17. Add the mussels to the pot.
- 18. Deglaze the mixture with wine.
- 19. Pour in the vegetable broth.
- 20. Pour in the fish stock.
- 21. Season the soup with salt to taste.
- 22. Let the soup simmer for about 6 minutes.
- 23. Discard any mussels that remain closed after cooking.
- 24. Remove the opened mussels with a slotted spoon.
- 25. Set the mussels aside.
- 26. Puree the soup until creamy.
- 27. Strain the soup through a fine sieve.
- 28. Add the cream to the soup.
- 29. Taste the soup and adjust seasoning if needed.
- 30. Return the mussels to the soup.
- 31. Warm the mussels in the soup briefly.
- 32. Fill the soup into small bowls.
- 33. Garnish the soup with chive tips.
- 34. Serve the soup hot.
Nutrition per serving
- kcal: 518
- Protein: 46 g · Fett/Fat: 26 g · Carbs: 15 g