← All recipes

🍽️ Mussels in White Wine Sauce

231 kcal · 30 min · 4 servings

Ingredients

• 800 g Venus mussels
• 2 shallots
• 1 clove garlic
• 2 tbsp olive oil
• 100 ml dry white wine
• 100 ml fish stock
• 2 sprigs oregano
• salt
• pepper (from the mill)

Instructions

1. 1. Wash the mussels thoroughly and remove all beard fibers.
2. 2. Discard any mussels that are already open.
3. 3. Peel the shallots and the garlic.
4. 4. Finely chop the shallots and garlic.
5. 5. Heat the oil in a large pan.
6. 6. Sauté the shallots and garlic briefly in the hot oil.
7. 7. Deglaze the pan with the white wine.
8. 8. Add the stock.
9. 9. Rinse the oregano briefly under running water.
10. 10. Add the oregano to the sauce.
11. 11. Add the drained mussels to the pan.
12. 12. Cover the pan with a lid.
13. 13. Let the mussels cook for about 5 minutes.
14. 14. Remove the pan from the heat as soon as the mussels have opened.
15. 15. Discard any mussels that remain closed after cooking.
16. 16. Season the sauce with salt and pepper.
17. 17. Carefully lift the mussels out of the sauce.
18. 18. Garnish the mussels with fresh oregano to your liking.
19. 19. Serve the mussels immediately.

Nutrition per serving

• kcal: 231
• Protein: 24 g · Fett/Fat: 7 g · Carbs: 13 g