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🍳 Fruity Muesli with Quark Cream

461 kcal · 30 min · 4 servings

Ingredients

• 2 Oranges
• 2 Grapefruits
• 3 Clementines
• 2 Bananas
• 0.5 Lemon
• 250 g Quark
• 2 tbsp Honey
• 3 tbsp Milk
• 100 g Oat Flakes
• 30 g Wheat Germ
• 1 pinch Ginger
• 50 g Cornflakes

Instructions

1. 1. Peel the oranges, the grapefruit, and the clementines.
2. 2. Remove the segments from the orange and the grapefruit.
3. 3. Catch the released juice in a bowl.
4. 4. Divide the clementines into bite-sized pieces.
5. 5. Peel the bananas.
6. 6. Slice the bananas diagonally.
7. 7. Gently mix the fruit in a bowl.
8. 8. Cut the lemon peel into thin strips.
9. 9. Squeeze the juice from the lemon.
10. 10. Stir the quark with one tablespoon of lemon juice.
11. 11. Add the juice of the other citrus fruits to the quark mixture.
12. 12. Stir in the honey.
13. 13. Add the milk.
14. 14. Mix in the oat flakes.
15. 15. Add the wheat germ.
16. 16. Stir in the ginger.
17. 17. Fill the quark cream into muesli bowls.
18. 18. Add the fruit to the quark cream.
19. 19. Sprinkle the muesli with cornflakes.
20. 20. Add the lemon peel strips on top.
21. 21. Serve the muesli.

Nutrition per serving

• kcal: 461
• Protein: 18 g · Fett/Fat: 7 g · Carbs: 75 g