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🍳 Crunchy Muesli Bowl with Mango and Strawberries

625 kcal · 30 min · 4 servings

Ingredients

• 60 g coconut flakes
• 200 g rolled oats (robust)
• 100 g mixed seeds (e.g. pumpkin, sunflower)
• 50 g hazelnut slices
• 50 g raisins
• 50 g dried mango
• 250 g strawberries
• 500 ml milk
• 1 tsp honey

Instructions

1. 1. Place the coconut flakes in a dry pan.
2. 2. Roast them over medium heat until they turn golden brown.
3. 3. Remove the toasted coconut flakes from the pan.
4. 4. Let them cool down completely.
5. 5. Mix the cooled coconut flakes with the oats, seeds, nuts, and raisins.
6. 6. Cut the mango into thin strips.
7. 7. Add the mango strips to the dry mixture.
8. 8. Fill the entire mixture into a bowl.
9. 9. Wash the strawberries thoroughly.
10. 10. Remove the green stems and leaves.
11. 11. Cut the strawberries into small pieces.
12. 12. Add the cut strawberries to the muesli bowl.
13. 13. Pour milk over the muesli.
14. 14. Sweeten everything to taste with honey.
15. 15. Serve the bowl immediately.

Nutrition per serving

• kcal: 625
• Protein: 21 g · Fett/Fat: 32 g · Carbs: 61 g