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🍽️ Colorful Mozzarella Skewers with Lemon Dressing
248 kcal · 30 min · 4 servings
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Ingredients
- 400 g bell peppers (1 red, 1 yellow, 2 bell peppers)
- 250 g zucchini (1 zucchini)
- 250 g mozzarella (9% fat; 2 balls)
- 16 green olives (stuffed with almonds; jar)
- 5 sprigs basil
- 1 tsp red peppercorns
- 0.5 tsp black peppercorns
- 0.5 lemon
- 1 tsp honey
- salt
- 2 tsp dried oregano
- 4 tbsp Mediterranean vegetable broth
- 1 tbsp olive oil
Instructions
- 1. Wash the bell peppers thoroughly.
- 2. Halve the bell peppers and remove the insides along with the seeds.
- 3. Cut the pepper flesh into cubes of about 2 centimeters.
- 4. Wash the zucchini under running water.
- 5. Slice the zucchini into rounds of about 1 centimeter thickness.
- 6. Let the mozzarella drain well in a sieve.
- 7. Cut the mozzarella into small cubes.
- 8. Also let the olives drain in a sieve.
- 9. Wash the fresh basil leaves.
- 10. Shake the leaves dry or pat them gently.
- 11. Pluck the leaves off the tough stems.
- 12. Slice the basil leaves into thin strips.
- 13. Put the peppercorns and the pink peppercorns into a mortar.
- 14. Crush the spices coarsely with the pestle.
- 15. Get 12 wooden skewers ready.
- 16. Thread the peppers, zucchini, olives, and mozzarella onto the skewers in an alternating pattern.
- 17. Squeeze the half lemon.
- 18. Measure out 2 to 3 tablespoons of lemon juice.
- 19. Put the lemon juice into a small bowl.
- 20. Add one tablespoon of honey.
- 21. Add 3 tablespoons of water.
- 22. Season with a pinch of salt.
- 23. Add one teaspoon of dried oregano.
- 24. Add one teaspoon of vegetable broth powder.
- 25. Drizzle one tablespoon of olive oil into the bowl.
- 26. Whisk the ingredients well with a fork or spoon.
- 27. Drizzle the dressing evenly over the finished skewers.
- 28. Sprinkle the thin basil strips over the top.
- 29. Sprinkle the ground pepper mixture over the top.
- 30. Serve the skewers immediately.
Nutrition per serving
- kcal: 248
- Protein: 17 g · Fett/Fat: 16 g · Carbs: 7 g