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🍽️ Roasted Beetroot Salad with Mozzarella
384 kcal · 30 min · 4 servings
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Ingredients
- 1 kg young red beets
- 4 red onions
- 1 tsp peppercorns
- 2 tsp mustard seeds
- 2 tbsp olive oil
- 1 untreated lemon (zest and juice)
- salt
- 100 ml vegetable broth
- 1 pinch sugar
- 1 bunch arugula
- 2 balls mozzarella (125 g each)
- 2 tbsp pumpkin seeds (for sprinkling)
Instructions
- 1. Preheat the oven to 180 degrees Celsius fan-forced.
- 2. Thoroughly wash the beetroot.
- 3. Peel the beetroot.
- 4. Remove the ends and stem attachments.
- 5. Halve the beetroot lengthwise.
- 6. Take some fresh leaves for decoration.
- 7. Wash these leaves thoroughly.
- 8. Remove tough stems or damaged areas.
- 9. Spin the leaves dry.
- 10. Set the leaves aside.
- 11. Peel the onions.
- 12. Cut the onions into wedges.
- 13. Put the peppercorns into a mortar.
- 14. Add the mustard to the mortar.
- 15. Coarsely crush the peppercorns and mustard.
- 16. Add the oil to the vegetables.
- 17. Grate the lemon zest.
- 18. Add the lemon zest to the vegetables.
- 19. Mix everything well together.
- 20. Season the mixture with salt.
- 21. Fill the mixture into an ovenproof dish.
- 22. Pour the broth over it.
- 23. Cover the dish with aluminum foil.
- 24. Place the dish in the oven.
- 25. Cook the vegetables for about 50 minutes.
- 26. Stir the vegetables occasionally.
- 27. Remove the aluminum foil in the last 5 to 10 minutes.
- 28. Let the liquid evaporate almost completely.
- 29. Season the vegetables with sugar.
- 30. Season the vegetables with lemon juice.
- 31. Remove the vegetables from the oven.
- 32. Let the vegetables cool down.
- 33. Sort through the arugula.
- 34. Wash the arugula.
- 35. Remove tough stems or wilted parts.
- 36. Spin the arugula dry.
- 37. Drain the mozzarella.
- 38. Tear the mozzarella into coarse pieces.
- 39. Mix the cooled vegetables with the arugula.
- 40. Fold in the mozzarella.
- 41. Arrange the salad on a plate.
- 42. Sprinkle the salad with pumpkin seeds.
- 43. Garnish the salad with the reserved leaves.
- 44. Serve the salad.
Nutrition per serving
- kcal: 384
- Protein: 18 g · Fett/Fat: 22 g · Carbs: 26 g