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🥤 Creamy Whey-Cherry Smoothie with Cinnamon Accent
136 kcal · 30 min · 4 servings
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Ingredients
- 600 ml whey
- 200 ml cherry juice
- 2 bananas
- 1 vanilla pod (pulp)
- 4 cinnamon sticks
Instructions
- 1. Peel the bananas.
- 2. Cut the bananas into large chunks.
- 3. Add the banana chunks, cherry juice, and whey to the blender.
- 4. Blend the mixture until it is completely smooth.
- 5. Take the vanilla seeds out of the pod.
- 6. Stir the vanilla seeds into the smoothie.
- 7. Fill four glasses with ice cubes.
- 8. Pour the finished cocktail over the ice.
- 9. Insert a cinnamon stick into each glass as decoration.
- 10. Serve the drink immediately.
Nutrition per serving
- kcal: 136
- Protein: 3 g · Fett/Fat: 1 g · Carbs: 29 g