🍰 Poppy Seed Semolina with Raspberry Chia Topping and Almonds

Name: Poppy Seed Semolina with Raspberry Chia Topping and Almonds
Total time: 30 min
Yield: 4 servings
Ingredients: 150 g frozen raspberries; 3 tbsp chia seeds; 500 ml almond milk; 1 tbsp maple syrup; 4 tbsp poppy seeds; 50 g semolina; 30 g chopped almonds

441 kcal · 30 min · 4 servings

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Ingredients

150 g frozen raspberries
3 tbsp chia seeds
500 ml almond milk
1 tbsp maple syrup
4 tbsp poppy seeds
50 g semolina
30 g chopped almonds

Instructions

1. Warm the raspberries either in the microwave or in a small saucepan. Mix them with the chia seeds and let the mixture swell for about 10 minutes.
2. Meanwhile, bring the almond drink with the maple syrup to a boil in a saucepan. Stir in the poppy seeds and semolina and simmer the mixture over low heat for about 5 minutes, stirring constantly. Then remove the pot from the heat, cover it and let it rest.
3. Toast the chopped almonds in a hot pan without oil over medium heat until they are fragrant.
4. Spoon the poppy seed semolina into a glass. Dilute the raspberry chia topping with a little water if necessary and pour it over the semolina. Top with the roasted almonds and serve.

Nutrition per serving

kcal: 441
Protein: 24 g · Fett/Fat: 24 g · Carbs: 31 g