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🍝 Carrot Vegetable Lasagna
510 kcal · 30 min · 4 servings
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Ingredients
- 1 clove garlic
- 800 g carrots
- 1 pinch curry powder
- 1 pinch cinnamon
- 225 ml vegetable broth
- 4 tomatoes
- 1 red bell pepper
- 125 ml milk (3.5% fat)
- 3 tbsp whipping cream
- 150 g sour cream
- salt
- pepper
- 250 g whole wheat lasagna sheets
- 1 tsp butter
- 50 g Gruyère cheese
- 50 g Gouda
Instructions
- 1. Peel the garlic and cut it into small pieces.
- 2. Wash the carrots, peel them, and cut half into large chunks.
- 3. Place the carrot chunks, garlic, curry powder, cinnamon, and vegetable broth into a pot.
- 4. Bring the mixture to a boil.
- 5. Cook the vegetables on medium heat for about 10 to 15 minutes until soft.
- 6. Wash the tomatoes under running water.
- 7. Cut out the green stem area of the tomatoes in a cone shape.
- 8. Slice the tomato flesh into rounds.
- 9. Wash the bell pepper.
- 10. Halve the bell pepper and remove the stem and seeds.
- 11. Cut the bell pepper flesh into thin strips.
- 12. Grate the remaining carrots finely.
- 13. Puree the cooked carrots with the milk, cream, and sour cream.
- 14. Season the sauce with salt and pepper.
- 15. Fold the grated carrots into the sauce.
- 16. Grease the baking dish with butter.
- 17. Layer the lasagna in about four layers.
- 18. Use the lasagna sheets and the carrot sauce for this.
- 19. Place some pepper strips on each sauce layer.
- 20. Place some tomato slices on the peppers.
- 21. Finish the layering with a layer of carrot sauce.
- 22. Grate the Gruyere cheese.
- 23. Grate the Gouda cheese.
- 24. Mix the two cheeses together.
- 25. Sprinkle the cheese mixture over the lasagna.
- 26. Preheat the oven to 200 degrees Celsius (convection 180 degrees or gas mark 3).
- 27. Bake the lasagna for about 40 minutes until golden brown.
Nutrition per serving
- kcal: 510
- Protein: 20 g · Fett/Fat: 21 g · Carbs: 58 g