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🍽️ Creamy Carrot and Cheese Bake
525 kcal · 30 min · 4 servings
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Ingredients
- 800 g carrots
- 60 g butter
- 30 g flour
- salt
- 400 ml milk
- pepper (from the mill)
- 0.5 tsp orange zest (untreated)
- nutmeg (freshly grated)
- 80 g grated Gouda
- 80 g grated goat hard cheese
- 40 g white bread crumbs
- 30 g grated almond kernels
- butter (for the dish)
- 1 tbsp freshly chopped parsley
Instructions
- 1. Preheat the oven to 180 degrees Celsius with top and bottom heat.
- 2. Wash the carrots thoroughly.
- 3. Peel the carrots.
- 4. Halve the carrots lengthwise.
- 5. Cut the carrot halves into sticks about 4 centimeters long.
- 6. Melt 2 tablespoons of butter in a small saucepan.
- 7. Stir the flour into the melted butter.
- 8. Sauté the butter-flour mixture briefly.
- 9. Deglaze the mixture with the milk.
- 10. Whisk vigorously until the sauce is smooth and lump-free.
- 11. Season the sauce with salt.
- 12. Season the sauce with pepper.
- 13. Add the orange zest to the sauce.
- 14. Add the nutmeg to the sauce.
- 15. Simmer the sauce for about 5 minutes.
- 16. Wait until the sauce has thickened.
- 17. Mix the two types of cheese in a bowl.
- 18. Remove the sauce from the heat.
- 19. Stir half of the grated cheese into the warm sauce.
- 20. Melt the remaining butter in a pan.
- 21. Toast the breadcrumbs and nuts in the butter until golden brown.
- 22. Lightly salt the breadcrumbs and nuts.
- 23. Place the carrots in a greased baking dish.
- 24. Pour the cheese sauce over the carrots.
- 25. Sprinkle the bake with the toasted almond crumbs.
- 26. Distribute the remaining grated cheese evenly on top.
- 27. Bake the casserole in the preheated oven for 20 to 25 minutes.
- 28. Sprinkle parsley over the bake before serving.
Nutrition per serving
- kcal: 525
- Protein: 19 g · Fett/Fat: 36 g · Carbs: 32 g