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🥤 Fresh Carrot Juice with Garlic and Parsley

62 kcal · 30 min · 4 servings

Ingredients

• 2 small garlic cloves
• 800 g bunch carrots
• 1 bunch flat-leaf parsley
• 0.5 lemon
• 1 tsp rapeseed oil

Instructions

1. 1. Peel the garlic cloves.
2. 2. Wash the carrots thoroughly under running water.
3. 3. Cut off the hard ends of the carrots.
4. 4. Wash the parsley and shake it dry.
5. 5. Squeeze the juice from half of the lemon.
6. 6. Put the garlic and six carrots into the juicer.
7. 7. Juice the ingredients.
8. 8. Add the parsley and the remaining carrots to the juicer.
9. 9. Juice these ingredients as well.
10. 10. Mix the juice with about two tablespoons of lemon juice.
11. 11. Add the rapeseed oil.
12. 12. Enjoy the drink immediately while fresh.

Nutrition per serving

• kcal: 62
• Protein: 2 g · Fett/Fat: 1 g · Carbs: 9 g