← All recipes

🍰 Carrot Cream on Whole Grain Bread

215 kcal · 30 min · 4 servings

Ingredients

• 2 Carrots
• 1 tbsp Lemon Juice
• 0.5 bunch Chives
• 0.5 bunch Parsley
• 150 g Sour Cream
• 1 pinch Sea Salt
• Pepper from the mill
• Curry Powder
• 4 slices Fine Whole Grain Bread
• 1 tbsp Chopped Walnuts

Instructions

1. 1. Wash the carrots thoroughly.
2. 2. Peel the carrots.
3. 3. Grate the carrots coarsely using a vegetable grater.
4. 4. Mix the grated carrots with the lemon juice.
5. 5. Wash the fresh herbs.
6. 6. Shake the herbs dry.
7. 7. Cut the chives into small rings.
8. 8. Finely chop the parsley leaves.
9. 9. Take the sour cream.
10. 10. Stir the sour cream with half of the grated carrots.
11. 11. Add half of the prepared herbs to the cream mixture.
12. 12. Season the cream with salt.
13. 13. Season the cream with pepper.
14. 14. Season the cream with curry powder.
15. 15. Spread the finished carrot cream onto the bread slices.
16. 16. Garnish the bread with the remaining grated carrots.
17. 17. Sprinkle the remaining herbs over the bread.
18. 18. Sprinkle the chopped walnut kernels over the bread.

Nutrition per serving

• kcal: 215
• Protein: 6 g · Fett/Fat: 10 g · Carbs: 25 g