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🍽️ Lamb Cutlets Marinated with Lemon and Rosemary
397 kcal · 30 min · 4 servings
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Ingredients
- 4 veal cutlets (approx. 160 g each)
- 2 garlic cloves
- 2 tbsp olive oil
- 1 tbsp butter
- 2 sprigs rosemary
- 1 lemon (juice)
- 1 lemon (sliced)
- salt
- pepper (from the mill)
- 40 g parmesan (freshly grated)
- oil (for the dish)
Instructions
- 1. Rinse the veal cutlets under cold water.
- 2. Pat the meat completely dry with a kitchen towel.
- 3. Gently press the cutlets flat.
- 4. Cut each cutlet in half.
- 5. Peel the garlic cloves.
- 6. Cut the garlic cloves into quarters.
- 7. Pour the oil into a non-stick pan.
- 8. Heat the oil in the pan.
- 9. Add the garlic to the hot pan.
- 10. Fry the garlic until golden brown.
- 11. Remove the garlic from the pan and set it aside.
- 12. Place the cutlet pieces into the remaining hot oil.
- 13. Sear the cutlets briefly over high heat.
- 14. Turn the cutlets to briefly fry the other side as well.
- 15. Preheat the grill.
- 16. Place the lemon slices in a greased baking dish.
- 17. Place the rosemary sprigs on top of the lemon slices.
- 18. Place the seared cutlets on top of the herb-lemon bed.
- 19. Drizzle the cutlets with lemon juice.
- 20. Season the cutlets with salt.
- 21. Season the cutlets with pepper.
- 22. Sprinkle Parmesan cheese over the cutlets.
- 23. Distribute the butter flakes over the cutlets.
- 24. Place the baking dish on the grill.
- 25. Grill the cutlets for about 3 to 4 minutes.
- 26. Grill them until they are golden brown.
Nutrition per serving
- kcal: 397
- Protein: 45 g · Fett/Fat: 23 g · Carbs: 2 g